beeflyliftride
Sacramento
Total Rides: 381
Following
beeflyliftride
Sacramento
Total Rides: 381
Following
Workouts
10 min Full Body Strength Warm Up
Andy Speer
Saturday 8/20/22 @ 3:11 PM
Difficulty: 3.91 / 10
10min AFO Full Body Florence+The Machine
Hannah Corbin
Friday 8/19/22 @ 4:40 PM
Difficulty: 0 / 10
10 min Full Body Strength Warm Up
Andy Speer
Friday 8/19/22 @ 3:50 PM
Difficulty: 4.1 / 10
45 min Hip Hop Full Body Strength
Rad Lopez
Tuesday 8/16/22 @ 3:38 PM
Difficulty: 7.62 / 10
10 min Full Body Strength Warm Up
Andy Speer
Tuesday 8/16/22 @ 3:24 PM
Difficulty: 4.02 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 8/12/22 @ 7:48 PM
Difficulty: 5.96 / 10