beeflyliftride
Sacramento
Total Rides: 381
Following
beeflyliftride
Sacramento
Total Rides: 381
Following
Workouts
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 8/29/22 @ 3:46 PM
Difficulty: 3.65 / 10
15 min Full Body Stretch
Rebecca Kennedy
Saturday 8/27/22 @ 4:33 PM
Difficulty: 4.46 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 8/25/22 @ 6:30 PM
Difficulty: 6.78 / 10
10 min Full Body Strength Warm Up
Andy Speer
Monday 8/22/22 @ 3:50 PM
Difficulty: 3.91 / 10
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/21/22 @ 4:53 PM
Difficulty: 5.74 / 10
