beeflyliftride
Sacramento
Total Rides: 381

Following

beeflyliftride
Sacramento
Total Rides: 381

Following

Workouts

10 min Foam Rolling: Glutes
Hannah Corbin
Thursday 12/7/23 @ 4:53 PM
Difficulty: 4.45 / 10
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20 min Foam Rolling
Rebecca Kennedy
Sunday 12/3/23 @ 4:34 PM
Difficulty: 4.95 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Sunday 12/3/23 @ 4:23 PM
Difficulty: 4.45 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Wednesday 11/29/23 @ 3:54 PM
Difficulty: 4.45 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Saturday 11/25/23 @ 5:31 PM
Difficulty: 4.45 / 10
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20 min Foam Rolling
Rebecca Kennedy
Friday 11/24/23 @ 4:42 PM
Difficulty: 4.95 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 11/24/23 @ 4:36 PM
Difficulty: 3.51 / 10
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24kj
77rpm
34%
14mph
20 min Foam Rolling
Rebecca Kennedy
Sunday 11/19/23 @ 7:6 PM
Difficulty: 4.95 / 10
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10 min Neck Mobility
Hannah Corbin
Sunday 11/19/23 @ 6:48 PM
Difficulty: 3.93 / 10
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10 min Neck Mobility
Hannah Corbin
Tuesday 11/7/23 @ 12:43 AM
Difficulty: 3.93 / 10
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