Workouts

60 min Total Strength
Andy Speer
Monday 10/24/22 @ 4:31 PM
Difficulty: 7.18 / 10
 
60 min Total Strength
Andy Speer
Monday 10/17/22 @ 4:18 PM
Difficulty: 7.41 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 10/15/22 @ 5:27 PM
Difficulty: 6.74 / 10
 
60 min Total Strength
Andy Speer
Friday 10/14/22 @ 4:44 PM
Difficulty: 7.16 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Thursday 10/13/22 @ 7:36 PM
Difficulty: 7.11 / 10
 
60 min Total Strength
Andy Speer
Wednesday 10/12/22 @ 3:59 PM
Difficulty: 7.1 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 10/11/22 @ 7:47 PM
Difficulty: 7.18 / 10
 
10 min Barre
Hannah Corbin
Sunday 10/9/22 @ 4:54 PM
Difficulty: 5.67 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 10/9/22 @ 4:19 PM
Difficulty: 7.01 / 10
 
10 min Barre
Hannah Corbin
Monday 10/3/22 @ 4:26 PM
Difficulty: 5.67 / 10