Workouts

45 min Full Body Strength
Rebecca Kennedy
Wednesday 11/9/22 @ 4:40 PM
Difficulty: 7.59 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 11/8/22 @ 6:51 PM
Difficulty: 3.76 / 10
 
10 min Barre
Hannah Corbin
Tuesday 11/8/22 @ 6:39 PM
Difficulty: 5.67 / 10
 
60 min Total Strength
Andy Speer
Tuesday 11/8/22 @ 5:23 PM
Difficulty: 7.16 / 10
 
5 min Breathing Meditation
Aditi Shah
Tuesday 11/8/22 @ 1:51 AM
Difficulty: 5 / 10
 
60 min Halloween Total Strength
Andy Speer
Monday 11/7/22 @ 4:32 PM
Difficulty: 6.57 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Sunday 11/6/22 @ 5:2 PM
Difficulty: 5.92 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 11/6/22 @ 4:10 PM
Difficulty: 7.84 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 11/5/22 @ 4:57 PM
Difficulty: 7.74 / 10
 
45 min Strength Roll Call: Full Body
Jess Sims
Friday 11/4/22 @ 5:24 PM
Difficulty: 8.11 / 10