beeflyliftride
Sacramento
Total Rides: 381

Following

beeflyliftride
Sacramento
Total Rides: 381

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 2/24/23 @ 5:21 PM
Difficulty: 3.69 / 10
View Class
10kj
64rpm
26%
9mph
20 min Lower Body Mobility
Hannah Corbin
Thursday 2/23/23 @ 4:20 PM
Difficulty: 4.88 / 10
View Class
 
10 min Spinal Mobility
Andy Speer
Thursday 2/23/23 @ 4:5 PM
Difficulty: 3.83 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/20/23 @ 5:9 PM
Difficulty: 3.49 / 10
View Class
9kj
63rpm
26%
9mph
20 min Lower Body Mobility
Hannah Corbin
Saturday 2/18/23 @ 4:36 PM
Difficulty: 4.88 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/17/23 @ 5:22 PM
Difficulty: 3.49 / 10
View Class
9kj
67rpm
25%
9mph
5 min Cool Down Ride
Cliff Dwenger
Tuesday 2/14/23 @ 5:46 PM
Difficulty: 3.39 / 10
View Class
11kj
60rpm
30%
10mph
20 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 2/14/23 @ 1:1 AM
Difficulty: 3.88 / 10
View Class
 
30 min Full Body Mobility
Andy Speer
Sunday 2/12/23 @ 6:54 PM
Difficulty: 4.52 / 10
View Class
 
10 min Neck Mobility
Hannah Corbin
Sunday 2/12/23 @ 6:41 PM
Difficulty: 3.93 / 10
View Class