Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 9/28/20 @ 12:53 AM
Difficulty: 3.41 / 10
 
20 min FTP Test Ride
Denis Morton
Monday 9/28/20 @ 12:28 AM
Difficulty: 9.55 / 10
75kj
83rpm
30%
13mph
10 min FTP Warm Up Ride
Denis Morton
Monday 9/28/20 @ 12:14 AM
Difficulty: 7 / 10
37kj
85rpm
30%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Saturday 9/26/20 @ 12:18 AM
Difficulty: 5.69 / 10
64kj
84rpm
26%
12mph
15 min Low Impact Ride
Matt Wilpers
Friday 9/25/20 @ 11:59 PM
Difficulty: 5.01 / 10
54kj
70rpm
34%
13mph
30 min Keith Urban Ride
Hannah Corbin
Friday 9/25/20 @ 11:46 PM
Difficulty: 7.7 / 10
1kj
56rpm
19%
6mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 1:2 AM
Difficulty: 2.99 / 10
 
20 min Beginner Ride
Robin Arzón
Thursday 9/24/20 @ 12:36 AM
Difficulty: 6.08 / 10
78kj
75rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Tuesday 9/22/20 @ 6:59 PM
Difficulty: 6.79 / 10
53kj
80rpm
24%
11mph
10 min Sleep Meditation
Aditi Shah
Monday 8/3/20 @ 7:25 AM
Difficulty: 3.06 / 10