Workouts

10 min Climb Ride
Christine D'Ercole
Friday 9/11/20 @ 2:51 PM
Difficulty: 7.42 / 10
72kj
83rpm
40%
17mph
10 min Warm Up Ride
Christine D'Ercole
Friday 9/11/20 @ 2:39 PM
Difficulty: 5.05 / 10
49kj
97rpm
31%
15mph
45 min People Are People Ride
Christine D'Ercole
Thursday 9/10/20 @ 9:55 PM
Difficulty: 8.12 / 10
274kj
76rpm
41%
16mph
15 min New Wave Ride
Christine D'Ercole
Tuesday 9/8/20 @ 9:59 PM
Difficulty: 7.09 / 10
105kj
83rpm
40%
17mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 9/5/20 @ 1:20 PM
Difficulty: 7.55 / 10
128kj
84rpm
38%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/3/20 @ 10:9 PM
Difficulty: 5.58 / 10
116kj
81rpm
38%
16mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 9/1/20 @ 9:10 PM
Difficulty: 6.91 / 10
136kj
84rpm
39%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 9/1/20 @ 8:58 PM
Difficulty: 4.93 / 10
54kj
82rpm
36%
16mph
30 min Rock Ride
Christine D'Ercole
Saturday 8/29/20 @ 7:29 PM
Difficulty: 7.42 / 10
185kj
90rpm
35%
16mph
20 min 70s Ride
Christine D'Ercole
Wednesday 8/26/20 @ 8:37 PM
Difficulty: 7.63 / 10
131kj
81rpm
40%
16mph