Workouts

20 min 80s Ride
Christine D'Ercole
Tuesday 10/20/20 @ 8:47 PM
Difficulty: 7.51 / 10
126kj
77rpm
41%
16mph
30 min Rock Ride
Christine D'Ercole
Thursday 10/15/20 @ 8:32 PM
Difficulty: 7.8 / 10
163kj
86rpm
35%
15mph
30 min New Wave Ride
Christine D'Ercole
Monday 10/12/20 @ 9:8 PM
Difficulty: 7.08 / 10
167kj
82rpm
37%
15mph
30 min Climb Ride
Christine D'Ercole
Saturday 10/10/20 @ 2:20 PM
Difficulty: 8.39 / 10
204kj
75rpm
43%
17mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 10/10/20 @ 2:14 PM
Difficulty: 3.74 / 10
18kj
90rpm
28%
13mph
15 min Classic Rock Ride
Christine D'Ercole
Tuesday 10/6/20 @ 10:21 PM
Difficulty: 6.99 / 10
96kj
83rpm
39%
16mph
10 min Climb Ride
Christine D'Ercole
Monday 10/5/20 @ 10:16 PM
Difficulty: 7.42 / 10
71kj
84rpm
40%
17mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/3/20 @ 1:38 PM
Difficulty: 5.37 / 10
74kj
72rpm
39%
15mph
10 min Climb Ride
Christine D'Ercole
Monday 9/28/20 @ 10:12 PM
Difficulty: 7.18 / 10
60kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/26/20 @ 3:3 PM
Difficulty: 3.1 / 10