bedheadbarbie
South Carolina
Total Rides: 303
Following
bedheadbarbie
South Carolina
Total Rides: 303
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/23/20 @ 9:53 PM
Difficulty: 6.37 / 10
148kj
83rpm
34%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Saturday 11/21/20 @ 2:30 PM
Difficulty: 7.57 / 10
116kj
83rpm
37%
16mph
117kj
79rpm
35%
14mph
20 min New Wave Ride
Christine D'Ercole
Thursday 11/19/20 @ 10:39 PM
Difficulty: 6.92 / 10
108kj
79rpm
37%
15mph
78kj
79rpm
37%
15mph
117kj
78rpm
38%
16mph
298kj
0rpm
0%
0mph
100kj
84rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/26/20 @ 9:29 PM
Difficulty: 5.18 / 10
161kj
89rpm
34%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/25/20 @ 4:58 PM
Difficulty: 4.81 / 10
45kj
88rpm
32%
14mph