Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 6/27/19 @ 10:31 PM
Difficulty: 8.4 / 10
111kj
56rpm
36%
10mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/27/19 @ 10:50 AM
Difficulty: 4.03 / 10
 
15 min 90s Rock Ride
Ally Love
Thursday 6/27/19 @ 10:32 AM
Difficulty: 7.47 / 10
78kj
78rpm
37%
15mph
20 min Punk Rock Ride
Leanne Hainsby
Tuesday 6/25/19 @ 10:26 AM
Difficulty: 7.61 / 10
86kj
82rpm
33%
14mph
20 min Beginner Ride
Cody Rigsby
Friday 6/21/19 @ 12:15 AM
Difficulty: 5.98 / 10
78kj
82rpm
31%
13mph