Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 10/20/19 @ 7:22 PM
Difficulty: 8.34 / 10
163kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 10/17/19 @ 9:4 PM
Difficulty: 7.77 / 10
126kj
67rpm
35%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 10/16/19 @ 10:5 AM
Difficulty: 8 / 10
155kj
72rpm
39%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/13/19 @ 9:43 PM
Difficulty: 8 / 10
145kj
72rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/12/19 @ 1:32 PM
Difficulty: 7.89 / 10
130kj
59rpm
38%
13mph
10 min Low Impact Ride
Ben Alldis
Wednesday 10/9/19 @ 10:13 AM
Difficulty: 5.55 / 10
41kj
84rpm
31%
14mph
45 min Classic Rock Ride
Tunde Oyeneyin
Thursday 9/26/19 @ 9:44 AM
Difficulty: 8.59 / 10
229kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/24/19 @ 10:13 AM
Difficulty: 7.73 / 10
112kj
60rpm
35%
11mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 10:24 AM
Difficulty: 7.34 / 10
82kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/22/19 @ 11:17 PM
Difficulty: 3.33 / 10