Workouts

20 min New Wave Ride
Christine D'Ercole
Monday 3/1/21 @ 10:10 PM
Difficulty: 7.19 / 10
110kj
73rpm
40%
15mph
15 min 90s Rock Ride
Christine D'Ercole
Tuesday 2/23/21 @ 9:48 PM
Difficulty: 6.89 / 10
70kj
86rpm
33%
14mph
15 min Climb Ride
Christine D'Ercole
Wednesday 2/10/21 @ 10:16 PM
Difficulty: 7.79 / 10
75kj
74rpm
38%
15mph
5 min Sleep Meditation
Cody Rigsby
Monday 12/28/20 @ 1:51 AM
Difficulty: 2.76 / 10
 
20 min New Wave Ride
Christine D'Ercole
Saturday 12/19/20 @ 4:43 PM
Difficulty: 7.48 / 10
105kj
72rpm
40%
15mph
15 min Low Impact Ride
Jenn Sherman
Thursday 12/10/20 @ 10:24 PM
Difficulty: 5.59 / 10
81kj
80rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Saturday 12/5/20 @ 3:11 PM
Difficulty: 7.68 / 10
146kj
84rpm
34%
15mph
20 min 90s Ride
Cody Rigsby
Thursday 12/3/20 @ 10:27 PM
Difficulty: 7.21 / 10
102kj
73rpm
39%
15mph
20 min Climb Ride
Christine D'Ercole
Wednesday 12/2/20 @ 11:2 PM
Difficulty: 8.13 / 10
110kj
65rpm
44%
16mph
30 min Rock Ride
Denis Morton
Friday 11/27/20 @ 5:52 PM
Difficulty: 8.08 / 10
150kj
81rpm
36%
15mph