Workouts

20 min Rock Ride
Jess King
Friday 2/7/20 @ 11:0 PM
Difficulty: 8.25 / 10
97kj
79rpm
35%
15mph
20 min HIIT Ride
Denis Morton
Friday 2/7/20 @ 12:2 PM
Difficulty: 8.03 / 10
93kj
84rpm
33%
14mph
20 min Rock Ride
Jess King
Thursday 2/6/20 @ 12:14 PM
Difficulty: 7.86 / 10
104kj
76rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 2/5/20 @ 12:25 PM
Difficulty: 7.58 / 10
94kj
71rpm
39%
14mph
20 min 80s Ride
Jess King
Thursday 1/30/20 @ 11:56 AM
Difficulty: 7.98 / 10
94kj
76rpm
36%
14mph
15 min Low Impact Ride
Jenn Sherman
Tuesday 1/28/20 @ 11:41 PM
Difficulty: 5.58 / 10
66kj
76rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 2:46 PM
Difficulty: 7.91 / 10
143kj
70rpm
39%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 1/18/20 @ 3:53 PM
Difficulty: 6.44 / 10
 
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:17 PM
Difficulty: 8 / 10
130kj
73rpm
36%
14mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 10:52 PM
Difficulty: 7.96 / 10
124kj
59rpm
39%
13mph