Workouts
97kj
79rpm
35%
15mph
93kj
84rpm
33%
14mph
104kj
76rpm
38%
15mph
94kj
71rpm
39%
14mph
94kj
76rpm
36%
14mph
66kj
76rpm
35%
14mph
143kj
70rpm
39%
14mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 1/18/20 @ 3:53 PM
Difficulty: 6.44 / 10
130kj
73rpm
36%
14mph
124kj
59rpm
39%
13mph