Workouts

30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
Difficulty: 8.73 / 10
183kj
77rpm
40%
16mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
Difficulty: 7.92 / 10
191kj
73rpm
42%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
Difficulty: 8.28 / 10
182kj
79rpm
39%
16mph
30 min Crank It Up Ride
Christine D'Ercole
Sunday 4/26/20 @ 3:31 PM
Difficulty: 7.83 / 10
180kj
79rpm
40%
16mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/25/20 @ 2:1 PM
Difficulty: 8.02 / 10
432kj
85rpm
34%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
Difficulty: 8.63 / 10
166kj
92rpm
34%
15mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
Difficulty: 8.04 / 10
166kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/22/20 @ 3:57 PM
Difficulty: 6.52 / 10
229kj
86rpm
34%
15mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 4/22/20 @ 12:53 PM
Difficulty: 6.8 / 10
174kj
83rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/21/20 @ 1:32 PM
Difficulty: 6.26 / 10
164kj
83rpm
36%
16mph