Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 1:36 PM
Difficulty: 8.01 / 10
209kj
79rpm
42%
17mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Sunday 5/17/20 @ 3:7 PM
Difficulty: 8.25 / 10
386kj
78rpm
41%
16mph
30 min Climb Ride
Christine D'Ercole
Friday 5/15/20 @ 11:56 AM
Difficulty: 8.33 / 10
195kj
84rpm
38%
16mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Thursday 5/14/20 @ 12:57 PM
Difficulty: 8.56 / 10
193kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:0 PM
Difficulty: 6.83 / 10
274kj
85rpm
37%
16mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 5/13/20 @ 2:54 PM
Difficulty: 3.48 / 10
17kj
85rpm
29%
13mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Tuesday 5/12/20 @ 2:59 PM
Difficulty: 7.66 / 10
183kj
83rpm
38%
16mph
30 min New Wave Ride
Christine D'Ercole
Monday 5/11/20 @ 3:1 PM
Difficulty: 7.91 / 10
202kj
77rpm
42%
17mph
5 min Warm Up Ride
Christine D'Ercole
Monday 5/11/20 @ 2:55 PM
Difficulty: 3.74 / 10
18kj
91rpm
27%
13mph
20 min HIIT Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:19 PM
Difficulty: 8.31 / 10
128kj
87rpm
37%
16mph