bedheadbarbie
South Carolina
Total Rides: 303

Following

bedheadbarbie
South Carolina
Total Rides: 303

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Saturday 5/23/20 @ 1:54 PM
Difficulty: 4.27 / 10
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17kj
92rpm
27%
13mph
5 min Cool Down Ride
Christine D'Ercole
Friday 5/22/20 @ 1:31 PM
Difficulty: 3.29 / 10
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20kj
91rpm
30%
14mph
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
Difficulty: 8.63 / 10
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186kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/21/20 @ 1:37 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 5/21/20 @ 1:32 PM
Difficulty: 3.81 / 10
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24kj
73rpm
38%
15mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:57 PM
Difficulty: 8.51 / 10
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198kj
73rpm
43%
17mph
45 min 90s College Jam Gods Ride
Christine D'Ercole
Wednesday 5/20/20 @ 1:56 PM
Difficulty: 8.58 / 10
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303kj
69rpm
46%
17mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/19/20 @ 3:15 PM
Difficulty: 3.81 / 10
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28kj
77rpm
39%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/19/20 @ 2:43 PM
Difficulty: 8.45 / 10
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180kj
90rpm
35%
16mph
15 min Metal Ride
Kendall Toole
Monday 5/18/20 @ 9:31 PM
Difficulty: 8.22 / 10
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100kj
78rpm
42%
17mph