Workouts

20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 2:33 PM
Difficulty: 7.07 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 11/9/23 @ 4:51 AM
Difficulty: 3.48 / 10
 
30 min Pop Run
Robin Arzón
Thursday 11/9/23 @ 4:16 AM
Difficulty: 6.85 / 10
 
30 min 2000s Run
Olivia Amato
Monday 11/6/23 @ 12:18 PM
Difficulty: 7.34 / 10
 
Extra 10: Walk
Robin Arzón
Monday 5/29/23 @ 1:27 AM
Difficulty: 5.09 / 10
 
20 min HIIT Ride
Cody Rigsby
Sunday 8/21/22 @ 7:59 PM
Difficulty: 7.77 / 10
111kj
54rpm
51%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/21/22 @ 7:53 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
20 min Intervals Run
Robin Arzón
Wednesday 3/23/22 @ 10:1 PM
Difficulty: 7.71 / 10
 
20 min Intervals Run
Robin Arzón
Tuesday 3/22/22 @ 7:25 PM
Difficulty: 7.71 / 10
 
20 min Intervals Run
Robin Arzón
Monday 3/21/22 @ 6:55 PM
Difficulty: 7.71 / 10