Workouts

10 min Listening Party Yoga Flow
Aditi Shah
Friday 9/6/24 @ 2:13 PM
Difficulty: 7 / 10
 
Friday 9/6/24 @ 2:6 PM
Difficulty: NaN / 10
 
20 min Morning Slow Flow
Aditi Shah
Friday 9/6/24 @ 10:35 AM
Difficulty: 4.61 / 10
 
Thursday 9/5/24 @ 3:8 PM
Difficulty: NaN / 10
 
20 min Yin Yoga
Aditi Shah
Thursday 9/5/24 @ 10:22 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hamstrings
Aditi Shah
Thursday 9/5/24 @ 10:11 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Wednesday 9/4/24 @ 10:55 PM
Difficulty: 3.91 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 9/4/24 @ 10:24 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/4/24 @ 10:11 PM
Difficulty: 0 / 10
 
10 min Standing Yoga
Mariana Fernández
Wednesday 9/4/24 @ 9:58 PM
Difficulty: 4.52 / 10