Workouts

20 min Focus Flow: Hips
Anna Greenberg
Tuesday 9/10/24 @ 12:8 PM
Difficulty: 5.07 / 10
 
Monday 9/9/24 @ 12:35 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Kirra Michel
Monday 9/9/24 @ 9:39 AM
Difficulty: 5.61 / 10
 
Saturday 9/7/24 @ 1:12 PM
Difficulty: NaN / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Saturday 9/7/24 @ 11:47 AM
Difficulty: 4.79 / 10
 
20 min San Holo Yoga Flow
Aditi Shah
Saturday 9/7/24 @ 11:25 AM
Difficulty: 5.5 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 9/6/24 @ 3:11 PM
Difficulty: 4.34 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Friday 9/6/24 @ 2:50 PM
Difficulty: 7.71 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 9/6/24 @ 2:38 PM
Difficulty: 6.29 / 10
 
10 min Focus Flow: Core
Aditi Shah
Friday 9/6/24 @ 2:24 PM
Difficulty: 5.69 / 10