Workouts

10 min Standing Yoga
Mariana Fernández
Thursday 10/17/24 @ 2:6 PM
Difficulty: 4.52 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 10/16/24 @ 9:2 AM
Difficulty: 3.6 / 10
 
20 min Black Eyed Peas Arms & Shoulders
Tunde Oyeneyin
Wednesday 10/16/24 @ 8:41 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 10/16/24 @ 8:31 AM
Difficulty: 7.33 / 10
 
20 min Morning Slow Flow
Aditi Shah
Wednesday 10/16/24 @ 8:10 AM
Difficulty: 0 / 10
 
Tuesday 10/15/24 @ 1:14 PM
Difficulty: NaN / 10
 
Tuesday 10/15/24 @ 1:6 PM
Difficulty: NaN / 10
 
Tuesday 10/15/24 @ 12:13 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Denis Morton
Tuesday 10/15/24 @ 9:58 AM
Difficulty: 5.77 / 10
 
Monday 10/14/24 @ 10:43 PM
Difficulty: NaN / 10