Workouts

5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 9/16/21 @ 11:49 PM
Difficulty: 2.63 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Thursday 9/16/21 @ 12:0 AM
Difficulty: 3.32 / 10
 
5 min Sleep Meditation
Kristin McGee
Wednesday 9/15/21 @ 12:39 AM
Difficulty: 2.33 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 9/14/21 @ 12:11 AM
Difficulty: 3.1 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Sunday 9/12/21 @ 11:31 PM
Difficulty: 3.68 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 9/12/21 @ 3:28 AM
Difficulty: 3.29 / 10
 
5 min Arms Toning
Ben Alldis
Saturday 9/11/21 @ 1:1 AM
Difficulty: 6.03 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Friday 9/10/21 @ 12:26 AM
Difficulty: 2.99 / 10
 
10 min HIIT Cardio
Chase Tucker
Wednesday 9/8/21 @ 12:57 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 9/7/21 @ 1:20 PM
Difficulty: 3.17 / 10
9kj
83rpm
22%
10mph