Workouts

5 min Full Body Stretch
Emma Lovewell
Monday 10/4/21 @ 12:4 AM
Difficulty: 3.11 / 10
 
10 min Sleep Meditation
Anna Greenberg
Sunday 10/3/21 @ 12:43 AM
Difficulty: 2.33 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 10/2/21 @ 12:28 AM
Difficulty: 5.31 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 9/30/21 @ 11:43 PM
Difficulty: 3.28 / 10
 
10 min Intro to Barre
Hannah Corbin
Wednesday 9/29/21 @ 1:7 PM
Difficulty: 5.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 9/29/21 @ 12:56 PM
Difficulty: 5.31 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 9/29/21 @ 12:22 AM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 9/27/21 @ 12:56 PM
Difficulty: 3.3 / 10
13kj
80rpm
26%
11mph
20 min Climb Ride
Denis Morton
Monday 9/27/21 @ 12:32 PM
Difficulty: 8.3 / 10
77kj
75rpm
33%
13mph
10 min Calming Meditation
Ross Rayburn
Monday 9/27/21 @ 12:39 AM
Difficulty: 3.57 / 10