Workouts

5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 11/1/21 @ 1:19 PM
Difficulty: 4.13 / 10
25kj
69rpm
40%
15mph
20 min 90s Ride
Tunde Oyeneyin
Monday 11/1/21 @ 12:57 PM
Difficulty: 7.23 / 10
95kj
75rpm
37%
15mph
5 min Warm Up Walk
Becs Gentry
Monday 11/1/21 @ 12:27 AM
Difficulty: 3.29 / 10
 
5 min Energizing Meditation
Anna Greenberg
Sunday 10/31/21 @ 12:56 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 10/29/21 @ 1:23 PM
Difficulty: 3.59 / 10
22kj
81rpm
34%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 10/29/21 @ 1:1 PM
Difficulty: 6.12 / 10
91kj
77rpm
36%
14mph
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 10/28/21 @ 1:6 PM
Difficulty: 4.36 / 10
34kj
80rpm
30%
13mph
20 min 80s Ride
Ben Alldis
Thursday 10/28/21 @ 12:45 PM
Difficulty: 7.31 / 10
88kj
77rpm
35%
14mph
5 min Happiness Meditation
Kristin McGee
Thursday 10/28/21 @ 12:38 AM
Difficulty: 2.69 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 10/26/21 @ 12:49 PM
Difficulty: 3.63 / 10
19kj
70rpm
35%
13mph