Workouts

5 min Breathwork: Pauses
Kristin McGee
Tuesday 12/14/21 @ 12:43 AM
Difficulty: 3.45 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 12/13/21 @ 12:55 AM
Difficulty: 5.31 / 10
 
5 min Calming Meditation
Anna Greenberg
Sunday 12/12/21 @ 1:34 AM
Difficulty: 2.95 / 10
 
5 min Empathy Meditation
Ross Rayburn
Saturday 12/11/21 @ 3:45 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 12/10/21 @ 1:59 AM
Difficulty: 3.41 / 10
 
5 min Basics: Happy Baby
Mariana Fernández
Thursday 12/9/21 @ 2:21 AM
Difficulty: 3.55 / 10
 
5 min Acceptance Meditation
Aditi Shah
Wednesday 12/8/21 @ 1:53 AM
Difficulty: 4.43 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 12/7/21 @ 1:24 AM
Difficulty: 3.37 / 10
 
5 min Basics: Sun Salutations
Mariana Fernández
Monday 12/6/21 @ 12:36 AM
Difficulty: 3.9 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 12/2/21 @ 12:43 AM
Difficulty: 3.39 / 10