Workouts

5 min Calming Meditation
Kristin McGee
Thursday 1/6/22 @ 1:56 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/5/22 @ 12:38 AM
Difficulty: 5.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/4/22 @ 1:31 AM
Difficulty: 5.31 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Monday 1/3/22 @ 1:24 AM
Difficulty: 3.33 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/2/22 @ 1:39 AM
Difficulty: 5.31 / 10
 
10 min Courage Meditation
Kristin McGee
Saturday 1/1/22 @ 2:55 AM
Difficulty: 10 / 10
 
5 min Basics: Supine Figure Four
Denis Morton
Friday 12/31/21 @ 1:0 AM
Difficulty: 3.34 / 10
 
10 min Relaxing Meditation
Aditi Shah
Thursday 12/30/21 @ 12:36 AM
Difficulty: 3.17 / 10
 
5 min Basics: Chair Pose
Nico Sarani
Wednesday 12/29/21 @ 12:18 AM
Difficulty: 4.11 / 10
 
10 min Happiness Meditation
Mariana Fernández
Tuesday 12/28/21 @ 2:57 AM
Difficulty: 3.8 / 10