Workouts

20 min Power Walk
Chase Tucker
Thursday 1/13/22 @ 1:20 PM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 2:1 PM
Difficulty: 3.65 / 10
19kj
84rpm
31%
13mph
20 min 2000s Ride
Denis Morton
Wednesday 1/12/22 @ 1:39 PM
Difficulty: 7.07 / 10
79kj
80rpm
32%
14mph
10 min Cool Down Ride
Hannah Frankson
Tuesday 1/11/22 @ 1:53 PM
Difficulty: 0 / 10
32kj
80rpm
29%
12mph
15 min HIIT Ride
Hannah Frankson
Tuesday 1/11/22 @ 1:37 PM
Difficulty: 8.01 / 10
61kj
65rpm
40%
14mph
15 min Barre
Ally Love
Monday 1/10/22 @ 3:53 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/10/22 @ 12:34 AM
Difficulty: 5.31 / 10
 
5 min Meditation for Healing
Anna Greenberg
Sunday 1/9/22 @ 3:46 AM
Difficulty: 5.5 / 10
 
5 min Fitness Goals Meditation
Mariana Fernández
Saturday 1/8/22 @ 12:56 AM
Difficulty: 2.9 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 1/7/22 @ 12:35 AM
Difficulty: 5.31 / 10