becomingjen
Chattanooga, TN
Total Rides: 620

Following

becomingjen
Chattanooga, TN
Total Rides: 620

Following

Workouts

5 min Full Body Warm Up
Kendall Toole
Monday 1/31/22 @ 1:29 PM
Difficulty: 5 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 1/31/22 @ 2:16 AM
Difficulty: 5.31 / 10
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10 min Bodyweight Strength
Daniel McKenna
Sunday 1/30/22 @ 3:59 AM
Difficulty: 6.32 / 10
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5 min Cool Down Ride
Denis Morton
Friday 1/28/22 @ 1:59 PM
Difficulty: 3.3 / 10
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15kj
81rpm
31%
12mph
15 min HIIT Ride
Denis Morton
Friday 1/28/22 @ 1:44 PM
Difficulty: 7.78 / 10
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63kj
76rpm
37%
13mph
20 min Boxing Basics
Kendall Toole
Thursday 1/27/22 @ 1:29 PM
Difficulty: 6.36 / 10
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20 min Boxing Basics: Defense
Rad Lopez
Wednesday 1/26/22 @ 11:11 PM
Difficulty: 5.96 / 10
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20 min Boxing Basics: Footwork
Selena Samuela
Tuesday 1/25/22 @ 1:32 PM
Difficulty: 5.88 / 10
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20 min Boxing Basics: Combinations
Rad Lopez
Monday 1/24/22 @ 1:40 PM
Difficulty: 5.99 / 10
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10 min David Bowie Full Body Stretch
Ben Alldis
Monday 1/24/22 @ 12:38 AM
Difficulty: 3.77 / 10
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