Workouts

15 min HIIT Ride
Hannah Frankson
Friday 2/25/22 @ 1:43 PM
Difficulty: 0 / 10
66kj
79rpm
37%
14mph
5 min Cool Down Ride
Jess King
Thursday 2/24/22 @ 2:16 PM
Difficulty: 3.97 / 10
18kj
86rpm
33%
13mph
30 min JLO Ride
Jess & Robin
Thursday 2/24/22 @ 1:45 PM
Difficulty: 7.98 / 10
123kj
80rpm
36%
14mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/24/22 @ 12:32 AM
Difficulty: 5.31 / 10
 
10 min Meditation for Healing
Anna Greenberg
Wednesday 2/23/22 @ 2:0 AM
Difficulty: 3.2 / 10
 
5 min Basics: Bound Angle
Aditi Shah
Tuesday 2/22/22 @ 12:39 AM
Difficulty: 3.85 / 10
 
5 min Courage Meditation
Ross Rayburn
Monday 2/21/22 @ 3:51 AM
Difficulty: 3.02 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 2/18/22 @ 2:14 PM
Difficulty: 3.77 / 10
17kj
73rpm
36%
13mph
20 min HIIT Ride
Cody Rigsby
Friday 2/18/22 @ 1:53 PM
Difficulty: 7.75 / 10
95kj
70rpm
42%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 1:55 PM
Difficulty: 3.5 / 10
16kj
84rpm
32%
12mph