Workouts

30 min Shadowboxing
Rad Lopez
Sunday 4/24/22 @ 12:1 AM
Difficulty: 6.53 / 10
 
5 min Full Body Warm Up
Kendall Toole
Saturday 4/23/22 @ 11:52 PM
Difficulty: 5 / 10
 
5 min Full Body Stretch
Selena Samuela
Friday 4/22/22 @ 2:23 AM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Friday 4/22/22 @ 1:40 AM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Friday 4/22/22 @ 1:34 AM
Difficulty: 5 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Wednesday 4/20/22 @ 11:40 PM
Difficulty: 2 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 4/20/22 @ 1:2 AM
Difficulty: 3.77 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/18/22 @ 11:59 PM
Difficulty: 5.31 / 10
 
20 min Boxing Basics
Kendall Toole
Monday 4/18/22 @ 12:55 AM
Difficulty: 6.36 / 10
 
20 min Boxing Basics: Defense
Rad Lopez
Saturday 4/16/22 @ 11:56 PM
Difficulty: 5.96 / 10