Workouts

15 min Beginner Run
Jess King
Thursday 11/23/23 @ 12:2 PM
Difficulty: 5.56 / 10
 
20 min Hike
Kirsten Ferguson
Wednesday 11/22/23 @ 4:51 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 11/21/23 @ 9:48 PM
Difficulty: 3.62 / 10
 
30 min Power Walk
Kirsten Ferguson
Tuesday 11/21/23 @ 9:17 PM
Difficulty: 6.99 / 10
 
10 min Warm Up Walk
Jess King
Tuesday 11/21/23 @ 9:5 PM
Difficulty: 4.41 / 10
 
Monday 11/20/23 @ 11:15 AM
Difficulty: NaN / 10
 
Friday 11/17/23 @ 11:15 AM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 11/16/23 @ 10:57 PM
Difficulty: 3.62 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 11/16/23 @ 10:25 PM
Difficulty: 6.99 / 10
 
Thursday 11/16/23 @ 11:15 AM
Difficulty: NaN / 10