Workouts

Thursday 12/14/23 @ 11:16 AM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 12/13/23 @ 5:41 PM
Difficulty: 7.02 / 10
 
20 min Advanced Beginner Run
Alex Toussaint
Wednesday 12/13/23 @ 5:15 PM
Difficulty: 5.84 / 10
 
20 min 80s Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 10:3 PM
Difficulty: 5.62 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Tuesday 12/12/23 @ 5:54 PM
Difficulty: 7 / 10
 
15 min Beginner Run
Alex Toussaint
Tuesday 12/12/23 @ 5:37 PM
Difficulty: 5.84 / 10
 
Tuesday 12/12/23 @ 11:16 AM
Difficulty: NaN / 10
 
Monday 12/11/23 @ 11:11 AM
Difficulty: NaN / 10
 
Friday 12/8/23 @ 11:16 AM
Difficulty: NaN / 10
 
5 min Warm Up Run
Kirsten Ferguson
Thursday 12/7/23 @ 5:36 PM
Difficulty: 4.28 / 10