becomingcan06
NC
Total Rides: 220

Following

becomingcan06
NC
Total Rides: 220

Following

Workouts

5 min Cool Down Walk
Marcel Dinkins
Monday 5/22/23 @ 11:16 AM
Difficulty: 3.62 / 10
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Flash 15
Jess Sims
Monday 5/22/23 @ 10:57 AM
Difficulty: 6.96 / 10
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20 min Beginner Run
Kirsten Ferguson
Monday 5/22/23 @ 10:23 AM
Difficulty: 5.88 / 10
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30 min 2000s Walk
Jermaine Johnson
Thursday 5/18/23 @ 10:17 AM
Difficulty: 5.82 / 10
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20 min Hike
Kirsten Ferguson
Wednesday 5/17/23 @ 10:22 AM
Difficulty: 6.9 / 10
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30 min Power Walk
Marcel Dinkins
Tuesday 5/16/23 @ 10:18 AM
Difficulty: 6.24 / 10
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30 min Low Impact Ride
Hannah Frankson
Tuesday 5/9/23 @ 10:23 AM
Difficulty: 6.05 / 10
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92kj
66rpm
33%
11mph
10 min Upper Body Strength
Ben Alldis
Monday 5/8/23 @ 11:36 AM
Difficulty: 6.11 / 10
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30 min Power Walk
Marcel Dinkins
Monday 5/8/23 @ 11:1 AM
Difficulty: 6.81 / 10
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30 min Mary J. Blige Walk + Run
Kirsten Ferguson
Monday 5/1/23 @ 9:41 PM
Difficulty: 6.62 / 10
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