Workouts

30 min 2000s Walk
Jermaine Johnson
Saturday 6/17/23 @ 11:28 AM
Difficulty: 5.95 / 10
 
Friday 6/9/23 @ 9:18 PM
Difficulty: NaN / 10
 
30 min The Little Mermaid Walk
Jess King
Wednesday 6/7/23 @ 10:7 PM
Difficulty: 5.98 / 10
 
30 min Power Walk
Jess King
Wednesday 6/7/23 @ 9:33 PM
Difficulty: 6.63 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Tuesday 6/6/23 @ 10:56 AM
Difficulty: 6.74 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 6/6/23 @ 10:29 AM
Difficulty: 6.55 / 10
 
10 min Cool Down Run
Adrian Williams
Monday 6/5/23 @ 10:44 AM
Difficulty: 4.83 / 10
 
20 min Beginner Run
Kirsten Ferguson
Monday 6/5/23 @ 10:21 AM
Difficulty: 5.88 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 5/31/23 @ 10:50 AM
Difficulty: 3.62 / 10
 
20 min Beginner Run
Kirsten Ferguson
Wednesday 5/31/23 @ 10:26 AM
Difficulty: 5.88 / 10