Workouts

20 min 90s Hip Hop Walk
Jermaine Johnson
Monday 8/14/23 @ 5:9 PM
Difficulty: 5.73 / 10
 
30 min R&B Walk
Joslyn Thompson Rule
Monday 8/7/23 @ 5:15 PM
Difficulty: 5.79 / 10
 
30 min Lil' Kim Bootcamp
Joslyn Thompson Rule
Saturday 8/5/23 @ 1:29 PM
Difficulty: 7.21 / 10
 
30 min R&B Walk
Kirsten Ferguson
Saturday 8/5/23 @ 12:56 PM
Difficulty: 6.55 / 10
 
30 min 90s Walk
Jess Sims
Saturday 7/29/23 @ 12:10 PM
Difficulty: 6.86 / 10
 
5 min Warm Up Walk
Jess King
Saturday 7/29/23 @ 12:2 PM
Difficulty: 4.35 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Friday 7/21/23 @ 12:59 PM
Difficulty: 6.34 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Tuesday 7/18/23 @ 5:16 PM
Difficulty: 6.34 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 7/17/23 @ 5:20 PM
Difficulty: 6.36 / 10
 
30 min Juneteenth Walk
Kirsten Ferguson
Friday 7/14/23 @ 5:29 PM
Difficulty: 6.34 / 10