Workouts

10 min Intro to Pilates
Emma Lovewell
Friday 9/1/23 @ 1:15 AM
Difficulty: 4.9 / 10
 
15 min Walk + Run
Marcel Dinkins
Thursday 8/31/23 @ 4:1 PM
Difficulty: 6.4 / 10
 
30 min R&B Walk
Jess Sims
Tuesday 8/29/23 @ 4:36 PM
Difficulty: 6.27 / 10
 
30 min R&B Walk
Jess Sims
Monday 8/28/23 @ 4:45 PM
Difficulty: 6.27 / 10
 
5 min Warm Up Walk
Jess King
Monday 8/28/23 @ 4:38 PM
Difficulty: 4.35 / 10
 
30 min Power Walk
Kirsten Ferguson
Monday 8/21/23 @ 11:41 AM
Difficulty: 6.49 / 10
 
20 min Power Walk
Jess Sims
Friday 8/18/23 @ 11:40 AM
Difficulty: 6.33 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 8/17/23 @ 11:39 AM
Difficulty: 6.7 / 10
 
Extra 10: Hike
Jermaine Johnson
Wednesday 8/16/23 @ 6:34 PM
Difficulty: 6.4 / 10
 
30 min Power Walk
Jess King
Wednesday 8/16/23 @ 11:40 AM
Difficulty: 6.89 / 10