becomingcan06
NC
Total Rides: 220

Following

becomingcan06
NC
Total Rides: 220

Following

Workouts

Extra 10: Hike
Marcel Dinkins
Thursday 9/21/23 @ 10:42 AM
Difficulty: 6.55 / 10
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10 min Core Strength
Jermaine Johnson
Thursday 9/21/23 @ 10:16 AM
Difficulty: 6.57 / 10
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Extra 10: Walk
Jermaine Johnson
Thursday 9/21/23 @ 10:2 AM
Difficulty: 4.8 / 10
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30 min Power Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 9:17 PM
Difficulty: 6.18 / 10
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Extra 10: Walk
Jermaine Johnson
Wednesday 9/20/23 @ 9:5 PM
Difficulty: 4.8 / 10
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Extra 10: Walk
Jermaine Johnson
Tuesday 9/19/23 @ 8:52 PM
Difficulty: 4.8 / 10
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30 min 90s Walk
Kirsten Ferguson
Tuesday 9/19/23 @ 5:14 PM
Difficulty: 6.55 / 10
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30 min 90s Walk
Kirsten Ferguson
Monday 9/18/23 @ 5:9 PM
Difficulty: 6.55 / 10
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20 min 90s R&B Walk
Kirsten Ferguson
Friday 9/15/23 @ 5:46 PM
Difficulty: 5.98 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/14/23 @ 9:49 PM
Difficulty: 6.59 / 10
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