becomingcan06
NC
Total Rides: 220

Following

becomingcan06
NC
Total Rides: 220

Following

Workouts

10 min Upper Body Strength
Jermaine Johnson
Tuesday 10/3/23 @ 5:37 PM
Difficulty: 7.2 / 10
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20 min Walk + Run
Marcel Dinkins
Tuesday 10/3/23 @ 5:11 PM
Difficulty: 6.31 / 10
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20 min Walk + Run
Jess Sims
Monday 10/2/23 @ 5:47 PM
Difficulty: 6.3 / 10
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10 min Warm Up Walk
Jermaine Johnson
Monday 10/2/23 @ 5:35 PM
Difficulty: 3.96 / 10
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20 min Walk + Run
Kirsten Ferguson
Friday 9/29/23 @ 5:15 PM
Difficulty: 6.55 / 10
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10 min Arms & Light Weights
Jon Hosking
Thursday 9/28/23 @ 9:33 PM
Difficulty: 6.87 / 10
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30 min 90s Walk
Kirsten Ferguson
Thursday 9/28/23 @ 9:0 PM
Difficulty: 6.55 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 9/26/23 @ 10:59 PM
Difficulty: 6.58 / 10
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Extra 10: Walk
Jermaine Johnson
Tuesday 9/26/23 @ 10:45 PM
Difficulty: 4.8 / 10
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30 min 2000s Walk
Kirsten Ferguson
Monday 9/25/23 @ 4:57 PM
Difficulty: 6.49 / 10
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