Workouts

20 min Beginner Run
Jess Sims
Thursday 11/2/23 @ 9:19 PM
Difficulty: 6.39 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 10/30/23 @ 10:0 PM
Difficulty: 6.17 / 10
 
20 min Hike
Kirsten Ferguson
Monday 10/30/23 @ 9:37 PM
Difficulty: 7.12 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Monday 10/30/23 @ 9:24 PM
Difficulty: 0 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 10/26/23 @ 9:40 PM
Difficulty: 6.58 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 10/26/23 @ 9:28 PM
Difficulty: 3.92 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Tuesday 10/24/23 @ 8:39 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 9:25 PM
Difficulty: 6.99 / 10
 
30 min R&B Walk
Kirsten Ferguson
Monday 10/23/23 @ 8:50 PM
Difficulty: 6.63 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Thursday 10/19/23 @ 4:52 PM
Difficulty: 7.67 / 10