Workouts
16kj
84rpm
28%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 12:59 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 12:12 PM
Difficulty: 6.69 / 10
295kj
78rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 12:3 PM
Difficulty: 6.79 / 10
296kj
75rpm
41%
17mph
34kj
1rpm
40%
0mph
214kj
74rpm
43%
17mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Monday 10/30/23 @ 10:23 PM
Difficulty: 0 / 10
140kj
74rpm
43%
17mph
27.05kj
80rpm
32%
14mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Sunday 10/29/23 @ 3:11 PM
Difficulty: 4.18 / 10
20kj
74rpm
23%
10mph