Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 12:25 PM
Difficulty: 7.5 / 10
542kj
75rpm
43%
17mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 12/8/23 @ 12:31 PM
Difficulty: 2.47 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 12/6/23 @ 12:49 PM
Difficulty: 3.51 / 10
12kj
82rpm
25%
11mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 12/6/23 @ 12:4 PM
Difficulty: 7.48 / 10
329kj
80rpm
41%
17mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/4/23 @ 1:8 PM
Difficulty: 3.49 / 10
9kj
74rpm
22%
9mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/4/23 @ 12:22 PM
Difficulty: 9.05 / 10
327kj
83rpm
37%
16mph
30 min 2010s Walk
Selena Samuela
Sunday 12/3/23 @ 5:44 PM
Difficulty: 5.39 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/2/23 @ 1:11 PM
Difficulty: 8.26 / 10
414kj
76rpm
40%
16mph
10 min Meditation for Healing
Kirra Michel
Friday 12/1/23 @ 1:10 PM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 1:6 PM
Difficulty: 3.09 / 10