Workouts

45 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 1/31/24 @ 12:4 PM
Difficulty: 0 / 10
305kj
72rpm
45%
18mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 1/29/24 @ 12:36 PM
Difficulty: 7.21 / 10
304kj
79rpm
43%
18mph
30 min 80s Walk
Matty Maggiacomo
Sunday 1/28/24 @ 5:59 PM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 1:36 PM
Difficulty: 7.48 / 10
554kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/24/24 @ 12:2 PM
Difficulty: 6.83 / 10
323kj
82rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/22/24 @ 12:6 PM
Difficulty: 7.77 / 10
328kj
82rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 2:14 PM
Difficulty: 7.11 / 10
441kj
78rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/12/24 @ 12:9 PM
Difficulty: 7.02 / 10
321kj
80rpm
41%
17mph
30 min 80s Walk
Matty Maggiacomo
Thursday 1/11/24 @ 12:35 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 1/10/24 @ 12:41 PM
Difficulty: 7.53 / 10
356kj
84rpm
40%
18mph