becomingabadass
Grapevine TX
Total Rides: 1148
Following
becomingabadass
Grapevine TX
Total Rides: 1148
Following
Workouts
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 2/13/24 @ 1:13 PM
Difficulty: 4.26 / 10
28kj
75rpm
28%
11mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 2/13/24 @ 12:27 PM
Difficulty: 8.08 / 10
344kj
83rpm
40%
17mph
216kj
78rpm
41%
17mph
473kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 12:16 PM
Difficulty: 7.04 / 10
335kj
83rpm
40%
18mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 2/5/24 @ 12:50 PM
Difficulty: 4.95 / 10
84kj
77rpm
45%
18mph
316kj
82rpm
38%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 2/3/24 @ 2:32 PM
Difficulty: 7.77 / 10
200kj
78rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 1:31 PM
Difficulty: 7.18 / 10
442kj
82rpm
43%
18mph