Workouts
292kj
83rpm
37%
16mph
13kj
71rpm
29%
11mph
202kj
68rpm
45%
17mph
411kj
80rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/15/23 @ 1:11 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/15/23 @ 12:40 PM
Difficulty: 6.61 / 10
173kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/15/23 @ 11:52 AM
Difficulty: 6.88 / 10
292kj
78rpm
40%
17mph