beckysdc
D.C. area
Total Rides: 1988
Following
beckysdc
D.C. area
Total Rides: 1988
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 10:42 AM
Difficulty: 6.18 / 10
202kj
77rpm
50%
20mph
40kj
85rpm
41%
18mph
5 min Calming Meditation
Kristin McGee
Wednesday 10/18/23 @ 1:21 PM
Difficulty: 3.28 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 10/18/23 @ 10:36 AM
Difficulty: 6.59 / 10