Workouts

5 min Savasana
Kristin McGee
Wednesday 10/25/23 @ 10:51 AM
Difficulty: 2.28 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 10/25/23 @ 10:43 AM
Difficulty: 3.45 / 10
 
Wednesday 10/25/23 @ 10:22 AM
Difficulty: NaN / 10
 
15 min Country Pop Run
Matty Maggiacomo
Wednesday 10/25/23 @ 10:0 AM
Difficulty: 6.79 / 10
 
15 min Beginner Run
Matt Wilpers
Wednesday 10/25/23 @ 9:42 AM
Difficulty: 4.95 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 10/24/23 @ 10:50 AM
Difficulty: 3.45 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 10/24/23 @ 10:38 AM
Difficulty: 6.59 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/24/23 @ 10:26 AM
Difficulty: 6.23 / 10
 
Tuesday 10/24/23 @ 10:15 AM
Difficulty: NaN / 10
 
30 min Country Row
Ash Pryor
Tuesday 10/24/23 @ 9:42 AM
Difficulty: 6.2 / 10