beckysdc
D.C. area
Total Rides: 1988

Following

beckysdc
D.C. area
Total Rides: 1988

Following

Workouts

5 min Morning Meditation
Ross Rayburn
Tuesday 10/31/23 @ 11:56 AM
Difficulty: 1 / 10
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5 min Lower Body Stretch
Ben Alldis
Monday 10/30/23 @ 10:47 AM
Difficulty: 3.45 / 10
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20 min Full Body Strength
Matty Maggiacomo
Monday 10/30/23 @ 10:25 AM
Difficulty: 5.43 / 10
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10 min Cool Down Run
Matt Wilpers
Monday 10/30/23 @ 10:14 AM
Difficulty: 4.42 / 10
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30 min Country Run
Selena Samuela
Monday 10/30/23 @ 9:42 AM
Difficulty: 7.13 / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 10/29/23 @ 1:23 PM
Difficulty: 3.45 / 10
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10 min 90s Pop Row
Katie Wang
Sunday 10/29/23 @ 1:11 PM
Difficulty: 6.31 / 10
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Sunday 10/29/23 @ 12:54 PM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/29/23 @ 12:37 PM
Difficulty: 6.18 / 10
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30 min Disney Villains Ride
Sam Yo
Sunday 10/29/23 @ 12:0 PM
Difficulty: 7.25 / 10
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312kj
77rpm
51%
20mph