Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
Friday 11/10/23 @ 10:47 AM
Difficulty: 0 / 10
313kj
77rpm
51%
20mph
5 min Warm Up Ride
Sam Yo
Friday 11/10/23 @ 10:42 AM
Difficulty: 4.38 / 10
37kj
87rpm
40%
18mph
5 min Savasana
Kristin McGee
Thursday 11/9/23 @ 11:49 AM
Difficulty: 2.28 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 11/9/23 @ 11:42 AM
Difficulty: 3.45 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Thursday 11/9/23 @ 11:20 AM
Difficulty: 5.52 / 10
 
5 min Cool Down Run
Selena Samuela
Thursday 11/9/23 @ 11:13 AM
Difficulty: 4.52 / 10
 
30 min SIX: the Musical Walk
Matty Maggiacomo
Thursday 11/9/23 @ 10:42 AM
Difficulty: 5.46 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Thursday 11/9/23 @ 1:40 AM
Difficulty: 3.74 / 10
 
Thursday 11/9/23 @ 1:32 AM
Difficulty: NaN / 10
 
Thursday 11/9/23 @ 1:19 AM
Difficulty: NaN / 10