beckysdc
D.C. area
Total Rides: 1988
Following
beckysdc
D.C. area
Total Rides: 1988
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/18/23 @ 1:0 PM
Difficulty: 6.69 / 10
402kj
80rpm
46%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/17/23 @ 11:41 AM
Difficulty: 5.85 / 10
30 min Thomas Rhett: Number Ones Run
Matt Wilpers
Friday 11/17/23 @ 10:43 AM
Difficulty: 7.05 / 10
20 min Soundtrack Strength Club
Callie Gullickson
Thursday 11/16/23 @ 11:30 AM
Difficulty: 6.6 / 10
183kj
73rpm
51%
20mph
198kj
78rpm
49%
20mph