beckysdc
D.C. area
Total Rides: 1988
Following
beckysdc
D.C. area
Total Rides: 1988
Following
Workouts
10 min Arms & Light Weights
Matty Maggiacomo
Monday 12/11/23 @ 11:42 AM
Difficulty: 6.4 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 12:52 PM
Difficulty: 6.85 / 10
305kj
77rpm
50%
20mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Saturday 12/9/23 @ 3:3 PM
Difficulty: 6.07 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 12/9/23 @ 2:49 PM
Difficulty: 6.01 / 10